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Created to provide you help; Health Enhancing Lifestyle Practices, centered around naturopathy and holistic health. It is designed to be informational, interactive, enlightening and fun. We will share with you Holistic Enhancing Lifestyle Practices that will teach you how to understand Nutrition, understand the role of emotions, diet, spirit and mind contribute to dis-ease, understand how your childhood and relationships influence dis-eases and so much more. We could All use a little HELP
Episodes
Thursday Feb 27, 2020
Thursday Feb 27, 2020
This episode offers serves as an introduction and foundation for the H.E.L.P. Podcast. We discuss what holistic health and naturopathy is. We review the comparisons/contrasts between naturopathic medicine vs. allopathic medicine. The six guiding principles of naturopathy are explained and the importance of a more holistic lifestyle is championed. Holistic terms are introduced and will be expounding upon in future episodes. This episode is a general and high-level overview to offer you a little H.E.L.P. toward becoming a healthier you. Enjoy!