458
Downloads
6
Episodes
Created to provide you help; Health Enhancing Lifestyle Practices, centered around naturopathy and holistic health. It is designed to be informational, interactive, enlightening and fun. We will share with you Holistic Enhancing Lifestyle Practices that will teach you how to understand Nutrition, understand the role of emotions, diet, spirit and mind contribute to dis-ease, understand how your childhood and relationships influence dis-eases and so much more. We could All use a little HELP
Episodes
Tuesday Mar 10, 2020
Tuesday Mar 10, 2020
This episode delves into how you can “get the skinny” on weight loss. The distinctions between obesity and overweight are clarified. The emotional, spiritual and physical causes of weight gain are explored in this episode. The empirical data and statistics on weight gain, obesity and being overweight are reviewed and properly characterized. We discuss natural, safe and inexpensive methods of losing weight effectively and long-term (permanently). Yes, you can shed those pounds without drugs, surgeries or fad diets. Have a listen for yourself.